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Illustration of artichoke, cooked

Vegetables

Artichoke, cooked

1 artichoke, medium (120 g) contains 14.4 g of total carbohydrate, including 6.8 g of fiber.

This reference represents “Artichokes, (globe or french), cooked, boiled, drained, without salt”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 168386 ↗

What’s in your portion?

Total carbohydrate

14.4g

In 120 g of artichoke, cooked

Energy

64 kcal

Dietary fiber

6.8 g

Total sugars

1.2 g

Protein

3.5 g

Total fat

0.4 g

Sodium

72 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Artichoke, cooked
Total carbohydrate12 g
Dietary fiber5.7 g
Total sugars1 g
Protein2.9 g
Total fat0.3 g
Energy53 kcal
Saturated fat<0.1 g
Sodium60 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Artichoke, cooked
PortionWeightCarbs
1 artichoke, medium120 g14.4 g
1 cup hearts168 g20.2 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Artichokes, (globe or french), cooked, boiled, drained, without salt.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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