Drinks
Almond milk, unsweetened
1 cup (262 g) contains 3.4 g of total carbohydrate, including 0.5 g of fiber.
This reference represents “Beverages, almond milk, unsweetened, shelf stable”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 174832 ↗What’s in your portion?
Total carbohydrate
3.4g
In 262 g of almond milk, unsweetened
Energy
39 kcal
Dietary fiber
0.5 g
Total sugars
2.1 g
Protein
1 g
Total fat
2.5 g
Sodium
189 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 1.3 g |
|---|---|
| Dietary fiber | 0.2 g |
| Total sugars | 0.8 g |
| Protein | 0.4 g |
| Total fat | 1 g |
| Energy | 15 kcal |
| Saturated fat | <0.1 g |
| Sodium | 72 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup | 262 g | 3.4 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Beverages, almond milk, unsweetened, shelf stable.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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