Vegetables
Bell pepper, green, raw
1 cup, chopped (149 g) contains 6.9 g of total carbohydrate, including 2.5 g of fiber.
This reference represents “Peppers, sweet, green, raw”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 170427 ↗What’s in your portion?
Total carbohydrate
6.9g
In 149 g of bell pepper, green, raw
Energy
30 kcal
Dietary fiber
2.5 g
Total sugars
3.6 g
Protein
1.3 g
Total fat
0.3 g
Sodium
4 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 4.6 g |
|---|---|
| Dietary fiber | 1.7 g |
| Total sugars | 2.4 g |
| Protein | 0.9 g |
| Total fat | 0.2 g |
| Energy | 20 kcal |
| Saturated fat | <0.1 g |
| Sodium | 3 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup, chopped | 149 g | 6.9 g |
| 1 cup, sliced | 92 g | 4.3 g |
| 1 ring (3" dia, 1/4" thick) | 10 g | 0.5 g |
| 1 strips | 2.7 g | 0.1 g |
| 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 164 g | 7.6 g |
| 1 medium (approx 2-3/4" long, 2-1/2" dia) | 119 g | 5.5 g |
| 1 small | 74 g | 3.4 g |
| 1 tbsp | 9.3 g | 0.4 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Peppers, sweet, green, raw.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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