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Vegetables

Bok choy, raw

100 g contains 3.5 g of total carbohydrate, including 1.3 g of fiber.

This reference represents “Cabbage, bok choy, raw”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 2685572 ↗

What’s in your portion?

Total carbohydrate

3.5g

In 100 g of bok choy, raw

Energy

17 kcal

Dietary fiber

1.3 g

Total sugars

— g

Protein

1 g

Total fat

0.2 g

Sodium

14 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Bok choy, raw
Total carbohydrate3.5 g
Dietary fiber1.3 g
Total sugars— g
Protein1 g
Total fat0.2 g
Energy17 kcal
Saturated fat— g
Sodium14 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

This record has no suitable household portion. Use grams or ounces in the calculator.

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

Foundation Foods, April 2026. Original description: Cabbage, bok choy, raw.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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