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Vegetables

Brussels sprouts, raw

100 g contains 9.6 g of total carbohydrate, including 4.8 g of fiber.

This reference represents “Brussels sprouts, raw”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 2685575 ↗

What’s in your portion?

Total carbohydrate

9.6g

In 100 g of brussels sprouts, raw

Energy

49 kcal

Dietary fiber

4.8 g

Total sugars

— g

Protein

4 g

Total fat

0.6 g

Sodium

26 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Brussels sprouts, raw
Total carbohydrate9.6 g
Dietary fiber4.8 g
Total sugars— g
Protein4 g
Total fat0.6 g
Energy49 kcal
Saturated fat— g
Sodium26 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

This record has no suitable household portion. Use grams or ounces in the calculator.

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

Foundation Foods, April 2026. Original description: Brussels sprouts, raw.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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