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Illustration of celery, raw

Vegetables

Celery, raw

1 stalk, medium (7-1/2" - 8" long) (40 g) contains 1.2 g of total carbohydrate, including 0.6 g of fiber.

This reference represents “Celery, raw”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169988 ↗

What’s in your portion?

Total carbohydrate

1.2g

In 40 g of celery, raw

Energy

6 kcal

Dietary fiber

0.6 g

Total sugars

0.5 g

Protein

0.3 g

Total fat

<0.1 g

Sodium

32 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Celery, raw
Total carbohydrate3 g
Dietary fiber1.6 g
Total sugars1.3 g
Protein0.7 g
Total fat0.2 g
Energy14 kcal
Saturated fat<0.1 g
Sodium80 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Celery, raw
PortionWeightCarbs
1 tbsp7.5 g0.2 g
1 stalk, medium (7-1/2" - 8" long)40 g1.2 g
1 stalk, small (5" long)17 g0.5 g
1 cup chopped101 g3 g
1 strip (4" long)4 g0.1 g
1 stalk, large (11"-12" long)64 g1.9 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Celery, raw.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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