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Illustration of green beans, cooked

Vegetables

Green beans, cooked

1 cup (125 g) contains 9.9 g of total carbohydrate, including 4 g of fiber.

This reference represents “Beans, snap, green, cooked, boiled, drained, without salt”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169141 ↗

What’s in your portion?

Total carbohydrate

9.9g

In 125 g of green beans, cooked

Energy

44 kcal

Dietary fiber

4 g

Total sugars

4.5 g

Protein

2.4 g

Total fat

0.4 g

Sodium

1 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Green beans, cooked
Total carbohydrate7.9 g
Dietary fiber3.2 g
Total sugars3.6 g
Protein1.9 g
Total fat0.3 g
Energy35 kcal
Saturated fat<0.1 g
Sodium1 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Green beans, cooked
PortionWeightCarbs
1 cup125 g9.9 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Beans, snap, green, cooked, boiled, drained, without salt.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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