Vegetables
Mushrooms, white, raw
1 cup, pieces or slices (70 g) contains 2.3 g of total carbohydrate, including 0.7 g of fiber.
This reference represents “Mushrooms, white, raw”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 169251 ↗What’s in your portion?
Total carbohydrate
2.3g
In 70 g of mushrooms, white, raw
Energy
15 kcal
Dietary fiber
0.7 g
Total sugars
1.4 g
Protein
2.2 g
Total fat
0.2 g
Sodium
4 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 3.3 g |
|---|---|
| Dietary fiber | 1 g |
| Total sugars | 2 g |
| Protein | 3.1 g |
| Total fat | 0.3 g |
| Energy | 22 kcal |
| Saturated fat | <0.1 g |
| Sodium | 5 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 small | 10 g | 0.3 g |
| 1 cup, pieces or slices | 70 g | 2.3 g |
| 1 slice | 6 g | 0.2 g |
| 1 cup, whole | 96 g | 3.1 g |
| 1 medium | 18 g | 0.6 g |
| 1 large | 23 g | 0.7 g |
| 1 cup pieces | 70 g | 2.3 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Mushrooms, white, raw.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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