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Illustration of peas, green, cooked

Vegetables

Peas, green, cooked

1 cup (160 g) contains 25 g of total carbohydrate, including 8.8 g of fiber.

This reference represents “Peas, green, cooked, boiled, drained, without salt”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 170420 ↗

What’s in your portion?

Total carbohydrate

25g

In 160 g of peas, green, cooked

Energy

134 kcal

Dietary fiber

8.8 g

Total sugars

9.5 g

Protein

8.6 g

Total fat

0.4 g

Sodium

5 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Peas, green, cooked
Total carbohydrate15.6 g
Dietary fiber5.5 g
Total sugars5.9 g
Protein5.4 g
Total fat0.2 g
Energy84 kcal
Saturated fat<0.1 g
Sodium3 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Peas, green, cooked
PortionWeightCarbs
1 cup160 g25 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Peas, green, cooked, boiled, drained, without salt.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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