Vegetables
Sweet potato, baked
1 medium (2" dia, 5" long, raw) (114 g) contains 23.6 g of total carbohydrate, including 3.8 g of fiber.
This reference represents “Sweet potato, cooked, baked in skin, flesh, without salt”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 168483 ↗What’s in your portion?
Total carbohydrate
23.6g
In 114 g of sweet potato, baked
Energy
103 kcal
Dietary fiber
3.8 g
Total sugars
7.4 g
Protein
2.3 g
Total fat
0.2 g
Sodium
41 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 20.7 g |
|---|---|
| Dietary fiber | 3.3 g |
| Total sugars | 6.5 g |
| Protein | 2 g |
| Total fat | 0.2 g |
| Energy | 90 kcal |
| Saturated fat | <0.1 g |
| Sodium | 36 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 large | 180 g | 37.3 g |
| 1 small | 60 g | 12.4 g |
| 1 cup | 200 g | 41.4 g |
| 1 medium (2" dia, 5" long, raw) | 114 g | 23.6 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Sweet potato, cooked, baked in skin, flesh, without salt.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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