Fruit
Applesauce, unsweetened
1 cup (244 g) contains 27.6 g of total carbohydrate, including 2.7 g of fiber.
This reference represents “Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 171695 ↗What’s in your portion?
Total carbohydrate
27.6g
In 244 g of applesauce, unsweetened
Energy
102 kcal
Dietary fiber
2.7 g
Total sugars
22.9 g
Protein
0.4 g
Total fat
0.2 g
Sodium
5 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 11.3 g |
|---|---|
| Dietary fiber | 1.1 g |
| Total sugars | 9.4 g |
| Protein | 0.2 g |
| Total fat | 0.1 g |
| Energy | 42 kcal |
| Saturated fat | <0.1 g |
| Sodium | 2 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup | 244 g | 27.6 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program).
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
Report an issue with this food
