Fruit
Guava
1 fruit, without refuse (55 g) contains 7.9 g of total carbohydrate, including 3 g of fiber.
This reference represents “Guavas, common, raw”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 173044 ↗What’s in your portion?
Total carbohydrate
7.9g
In 55 g of guava
Energy
37 kcal
Dietary fiber
3 g
Total sugars
4.9 g
Protein
1.4 g
Total fat
0.5 g
Sodium
1 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 14.3 g |
|---|---|
| Dietary fiber | 5.4 g |
| Total sugars | 8.9 g |
| Protein | 2.6 g |
| Total fat | 1 g |
| Energy | 68 kcal |
| Saturated fat | 0.3 g |
| Sodium | 2 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 fruit, without refuse | 55 g | 7.9 g |
| 1 cup | 165 g | 23.6 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Guavas, common, raw.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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