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Illustration of honeydew melon

Fruit

Honeydew melon

1 cup, diced (approx 20 pieces per cup) (170 g) contains 15.5 g of total carbohydrate, including 1.4 g of fiber.

This reference represents “Melons, honeydew, raw”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169911 ↗

What’s in your portion?

Total carbohydrate

15.5g

In 170 g of honeydew melon

Energy

61 kcal

Dietary fiber

1.4 g

Total sugars

13.8 g

Protein

0.9 g

Total fat

0.2 g

Sodium

31 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Honeydew melon
Total carbohydrate9.1 g
Dietary fiber0.8 g
Total sugars8.1 g
Protein0.5 g
Total fat0.1 g
Energy36 kcal
Saturated fat<0.1 g
Sodium18 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Honeydew melon
PortionWeightCarbs
1 melon (6" - 7" dia)1,280 g116.4 g
1 cup, balls177 g16.1 g
1 cup, diced (approx 20 pieces per cup)170 g15.5 g
1 honeydew balls13.8 g1.3 g
1 melon (5-1/4" dia)1,000 g90.9 g
1 wedge (1/8 of 5-1/4" dia melon)125 g11.4 g
1 wedge (1/8 of 6" to 7" dia melon)160 g14.5 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Melons, honeydew, raw.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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