Fruit
Jackfruit, raw
100 g contains 23.2 g of total carbohydrate, including 1.5 g of fiber.
This reference represents “Jackfruit, raw”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 174687 ↗What’s in your portion?
Total carbohydrate
23.2g
In 100 g of jackfruit, raw
Energy
95 kcal
Dietary fiber
1.5 g
Total sugars
19.1 g
Protein
1.7 g
Total fat
0.6 g
Sodium
2 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 23.2 g |
|---|---|
| Dietary fiber | 1.5 g |
| Total sugars | 19.1 g |
| Protein | 1.7 g |
| Total fat | 0.6 g |
| Energy | 95 kcal |
| Saturated fat | 0.2 g |
| Sodium | 2 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup 1" pieces | 151 g | 35 g |
| 1 cup, sliced | 165 g | 38.3 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Jackfruit, raw.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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