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Illustration of mango nectar

Drinks

Mango nectar

1 cup (251 g) contains 32.9 g of total carbohydrate, including 0.8 g of fiber.

This reference represents “Mango nectar, canned”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 167785 ↗

What’s in your portion?

Total carbohydrate

32.9g

In 251 g of mango nectar

Energy

128 kcal

Dietary fiber

0.8 g

Total sugars

31.1 g

Protein

0.3 g

Total fat

0.2 g

Sodium

13 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Mango nectar
Total carbohydrate13.1 g
Dietary fiber0.3 g
Total sugars12.4 g
Protein0.1 g
Total fat<0.1 g
Energy51 kcal
Saturated fat<0.1 g
Sodium5 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Mango nectar
PortionWeightCarbs
1 cup251 g32.9 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Mango nectar, canned.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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