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Illustration of mayonnaise

Oils & fats

Mayonnaise

1 tbsp (13.8 g) contains <0.1 g of total carbohydrate, including 0 g of fiber.

This reference represents “Salad dressing, mayonnaise, regular”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 171009 ↗

What’s in your portion?

Total carbohydrate

<0.1g

In 13.8 g of mayonnaise

Energy

94 kcal

Dietary fiber

0 g

Total sugars

<0.1 g

Protein

0.1 g

Total fat

10.3 g

Sodium

88 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Mayonnaise
Total carbohydrate0.6 g
Dietary fiber0 g
Total sugars0.6 g
Protein1 g
Total fat74.8 g
Energy680 kcal
Saturated fat11.7 g
Sodium635 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Mayonnaise
PortionWeightCarbs
1 tbsp13.8 g<0.1 g
1 cup220 g1.3 g
1 packet10 g<0.1 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Salad dressing, mayonnaise, regular.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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