Fruit
Nectarine
1 medium (2-1/2" dia) (142 g) contains 15.1 g of total carbohydrate, including 2.4 g of fiber.
This reference represents “Nectarines, raw”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 169914 ↗What’s in your portion?
Total carbohydrate
15.1g
In 142 g of nectarine
Energy
62 kcal
Dietary fiber
2.4 g
Total sugars
11.2 g
Protein
1.5 g
Total fat
0.5 g
Sodium
0 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 10.6 g |
|---|---|
| Dietary fiber | 1.7 g |
| Total sugars | 7.9 g |
| Protein | 1.1 g |
| Total fat | 0.3 g |
| Energy | 44 kcal |
| Saturated fat | <0.1 g |
| Sodium | 0 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 medium (2-1/2" dia) | 142 g | 15.1 g |
| 1 cup slices | 143 g | 15.2 g |
| 1 large (2-3/4" dia) | 156 g | 16.5 g |
| 1 small (2-1/3" dia) | 129 g | 13.7 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Nectarines, raw.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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