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Illustration of orange juice

Drinks

Orange juice

1 cup (249 g) contains 28.6 g of total carbohydrate, including 0.7 g of fiber.

This reference represents “Orange juice, chilled, includes from concentrate”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169100 ↗

What’s in your portion?

Total carbohydrate

28.6g

In 249 g of orange juice

Energy

122 kcal

Dietary fiber

0.7 g

Total sugars

20.7 g

Protein

1.7 g

Total fat

0.3 g

Sodium

5 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Orange juice
Total carbohydrate11.5 g
Dietary fiber0.3 g
Total sugars8.3 g
Protein0.7 g
Total fat0.1 g
Energy49 kcal
Saturated fat<0.1 g
Sodium2 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Orange juice
PortionWeightCarbs
1 fl oz31.1 g3.6 g
1 cup249 g28.6 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Orange juice, chilled, includes from concentrate.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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