Fruit
Orange
1 fruit (2-5/8" dia) (131 g) contains 15.5 g of total carbohydrate, including 3.1 g of fiber.
This reference represents “Oranges, raw, all commercial varieties”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 169097 ↗What’s in your portion?
Total carbohydrate
15.5g
In 131 g of orange
Energy
62 kcal
Dietary fiber
3.1 g
Total sugars
12.2 g
Protein
1.2 g
Total fat
0.2 g
Sodium
0 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 11.8 g |
|---|---|
| Dietary fiber | 2.4 g |
| Total sugars | 9.4 g |
| Protein | 0.9 g |
| Total fat | 0.1 g |
| Energy | 47 kcal |
| Saturated fat | <0.1 g |
| Sodium | 0 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 small (2-3/8" dia) | 96 g | 11.3 g |
| 1 large (3-1/16" dia) | 184 g | 21.7 g |
| 1 cup, sections | 180 g | 21.2 g |
| 1 fruit (2-5/8" dia) | 131 g | 15.5 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Oranges, raw, all commercial varieties.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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