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Illustration of peach

Fruit

Peach

1 medium (2-2/3" dia) (150 g) contains 14.3 g of total carbohydrate, including 2.3 g of fiber.

This reference represents “Peaches, yellow, raw”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169928 ↗

What’s in your portion?

Total carbohydrate

14.3g

In 150 g of peach

Energy

59 kcal

Dietary fiber

2.3 g

Total sugars

12.6 g

Protein

1.4 g

Total fat

0.4 g

Sodium

0 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Peach
Total carbohydrate9.5 g
Dietary fiber1.5 g
Total sugars8.4 g
Protein0.9 g
Total fat0.3 g
Energy39 kcal
Saturated fat<0.1 g
Sodium0 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Peach
PortionWeightCarbs
1 small (2-1/2" dia)130 g12.4 g
1 large (2-3/4" dia)175 g16.7 g
1 medium (2-2/3" dia)150 g14.3 g
1 cup slices154 g14.7 g
1 extra large (3" dia)224 g21.4 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Peaches, yellow, raw.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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