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Illustration of pear

Fruit

Pear

1 medium (178 g) contains 27.1 g of total carbohydrate, including 5.5 g of fiber.

This reference represents “Pears, raw”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169118 ↗

What’s in your portion?

Total carbohydrate

27.1g

In 178 g of pear

Energy

101 kcal

Dietary fiber

5.5 g

Total sugars

17.4 g

Protein

0.6 g

Total fat

0.2 g

Sodium

2 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Pear
Total carbohydrate15.2 g
Dietary fiber3.1 g
Total sugars9.8 g
Protein0.4 g
Total fat0.1 g
Energy57 kcal
Saturated fat<0.1 g
Sodium1 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Pear
PortionWeightCarbs
1 medium178 g27.1 g
1 large230 g35 g
1 cup, cubes161 g24.5 g
1 small148 g22.5 g
1 cup, slices140 g21.3 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Pears, raw.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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