Fruit
Pineapple
1 cup, chunks (165 g) contains 21.6 g of total carbohydrate, including 2.3 g of fiber.
This reference represents “Pineapple, raw, all varieties”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 169124 ↗What’s in your portion?
Total carbohydrate
21.6g
In 165 g of pineapple
Energy
83 kcal
Dietary fiber
2.3 g
Total sugars
16.3 g
Protein
0.9 g
Total fat
0.2 g
Sodium
2 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 13.1 g |
|---|---|
| Dietary fiber | 1.4 g |
| Total sugars | 9.9 g |
| Protein | 0.5 g |
| Total fat | 0.1 g |
| Energy | 50 kcal |
| Saturated fat | <0.1 g |
| Sodium | 1 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 slice, thin (3-1/2" dia x 1/2" thick) | 56 g | 7.3 g |
| 1 slice (4-2/3" dia x 3/4" thick) | 166 g | 21.7 g |
| 1 fruit | 905 g | 118.6 g |
| 1 cup, chunks | 165 g | 21.6 g |
| 1 slice (3-1/2" dia x 3/4" thick) | 84 g | 11 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Pineapple, raw, all varieties.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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