Fruit
Prickly pear, raw
100 g contains 9.6 g of total carbohydrate, including 3.6 g of fiber.
This reference represents “Prickly pears, raw”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 167750 ↗What’s in your portion?
Total carbohydrate
9.6g
In 100 g of prickly pear, raw
Energy
41 kcal
Dietary fiber
3.6 g
Total sugars
— g
Protein
0.7 g
Total fat
0.5 g
Sodium
5 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 9.6 g |
|---|---|
| Dietary fiber | 3.6 g |
| Total sugars | — g |
| Protein | 0.7 g |
| Total fat | 0.5 g |
| Energy | 41 kcal |
| Saturated fat | <0.1 g |
| Sodium | 5 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 fruit without refuse | 103 g | 9.9 g |
| 1 cup | 149 g | 14.3 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Prickly pears, raw.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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