Drinks
Sports drink
100 g contains 7.8 g of total carbohydrate, including 0 g of fiber.
This reference represents “Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 175108 ↗What’s in your portion?
Total carbohydrate
7.8g
In 100 g of sports drink
Energy
32 kcal
Dietary fiber
0 g
Total sugars
6.1 g
Protein
0 g
Total fat
<0.1 g
Sodium
42 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 7.8 g |
|---|---|
| Dietary fiber | 0 g |
| Total sugars | 6.1 g |
| Protein | 0 g |
| Total fat | <0.1 g |
| Energy | 32 kcal |
| Saturated fat | <0.1 g |
| Sodium | 42 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 fl oz | 30.4 g | 2.4 g |
| 1 fl oz | 30.5 g | 2.4 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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