Fruit
Strawberries
1 cup, halves (152 g) contains 11.7 g of total carbohydrate, including 3 g of fiber.
This reference represents “Strawberries, raw”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 167762 ↗What’s in your portion?
Total carbohydrate
11.7g
In 152 g of strawberries
Energy
49 kcal
Dietary fiber
3 g
Total sugars
7.4 g
Protein
1 g
Total fat
0.5 g
Sodium
2 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 7.7 g |
|---|---|
| Dietary fiber | 2 g |
| Total sugars | 4.9 g |
| Protein | 0.7 g |
| Total fat | 0.3 g |
| Energy | 32 kcal |
| Saturated fat | <0.1 g |
| Sodium | 1 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup, pureed | 232 g | 17.8 g |
| 1 large (1-3/8" dia) | 18 g | 1.4 g |
| 1 cup, sliced | 166 g | 12.7 g |
| 1 pint as purchased, yields | 357 g | 27.4 g |
| 1 cup, halves | 152 g | 11.7 g |
| 1 medium (1-1/4" dia) | 12 g | 0.9 g |
| 1 extra large (1-5/8" dia) | 27 g | 2.1 g |
| 1 cup, whole | 144 g | 11.1 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Strawberries, raw.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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