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Meat, fish & eggs

Blue crab, cooked

100 g contains 0 g of total carbohydrate, including 0 g of fiber.

This reference represents “Crustaceans, crab, blue, cooked, moist heat”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 174205 ↗

What’s in your portion?

Total carbohydrate

0g

In 100 g of blue crab, cooked

Energy

83 kcal

Dietary fiber

0 g

Total sugars

0 g

Protein

17.9 g

Total fat

0.7 g

Sodium

395 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Blue crab, cooked
Total carbohydrate0 g
Dietary fiber0 g
Total sugars0 g
Protein17.9 g
Total fat0.7 g
Energy83 kcal
Saturated fat0.2 g
Sodium395 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Blue crab, cooked
PortionWeightCarbs
1 cup (not packed)135 g0 g
1 cup, flaked and pieces118 g0 g
1 oz28.4 g0 g
1 oz28.3 g0 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Crustaceans, crab, blue, cooked, moist heat.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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