Meat, fish & eggs
Chicken, roasted, meat only
1 cup, chopped or diced (140 g) contains 0 g of total carbohydrate, including 0 g of fiber.
This reference represents “Chicken, broilers or fryers, meat only, cooked, roasted”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 171054 ↗What’s in your portion?
Total carbohydrate
0g
In 140 g of chicken, roasted, meat only
Energy
266 kcal
Dietary fiber
0 g
Total sugars
0 g
Protein
40.5 g
Total fat
10.4 g
Sodium
120 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 0 g |
|---|---|
| Dietary fiber | 0 g |
| Total sugars | 0 g |
| Protein | 28.9 g |
| Total fat | 7.4 g |
| Energy | 190 kcal |
| Saturated fat | 2 g |
| Sodium | 86 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 146 g | 0 g |
| 1 cup, chopped or diced | 140 g | 0 g |
| 1 tbsp | 8.7 g | 0 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Chicken, broilers or fryers, meat only, cooked, roasted.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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