Dairy
Cheddar cheese
1 slice (1 oz) (28 g) contains 0.9 g of total carbohydrate, including 0 g of fiber.
This reference represents “Cheese, cheddar (Includes foods for USDA's Food Distribution Program)”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 173414 ↗What’s in your portion?
Total carbohydrate
0.9g
In 28 g of cheddar cheese
Energy
113 kcal
Dietary fiber
0 g
Total sugars
0.1 g
Protein
6.4 g
Total fat
9.3 g
Sodium
183 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 3.4 g |
|---|---|
| Dietary fiber | 0 g |
| Total sugars | 0.5 g |
| Protein | 22.9 g |
| Total fat | 33.3 g |
| Energy | 403 kcal |
| Saturated fat | 18.9 g |
| Sodium | 653 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup, melted | 244 g | 8.2 g |
| 1 slice (1 oz) | 28 g | 0.9 g |
| 1 cup, shredded | 113 g | 3.8 g |
| 1 oz | 28.4 g | 1 g |
| 1 cubic inch | 17 g | 0.6 g |
| 1 cup, diced | 132 g | 4.4 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Cheese, cheddar (Includes foods for USDA's Food Distribution Program).
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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