Dairy
Chocolate milk, lowfat
1 cup (250 g) contains 25.5 g of total carbohydrate, including 0.3 g of fiber.
This reference represents “Milk, chocolate, lowfat, with added vitamin A and vitamin D”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 170881 ↗What’s in your portion?
Total carbohydrate
25.5g
In 250 g of chocolate milk, lowfat
Energy
160 kcal
Dietary fiber
0.3 g
Total sugars
24.9 g
Protein
8.7 g
Total fat
2.8 g
Sodium
163 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 10.2 g |
|---|---|
| Dietary fiber | 0.1 g |
| Total sugars | 9.9 g |
| Protein | 3.5 g |
| Total fat | 1.1 g |
| Energy | 64 kcal |
| Saturated fat | 0.6 g |
| Sodium | 65 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 quart | 1,000 g | 102 g |
| 1 cup | 250 g | 25.5 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Milk, chocolate, lowfat, with added vitamin A and vitamin D.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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