Dairy
Chocolate milk, whole
1 cup (250 g) contains 25.8 g of total carbohydrate, including 2 g of fiber.
This reference represents “Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 170879 ↗What’s in your portion?
Total carbohydrate
25.8g
In 250 g of chocolate milk, whole
Energy
208 kcal
Dietary fiber
2 g
Total sugars
23.9 g
Protein
7.9 g
Total fat
8.5 g
Sodium
150 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 10.3 g |
|---|---|
| Dietary fiber | 0.8 g |
| Total sugars | 9.5 g |
| Protein | 3.2 g |
| Total fat | 3.4 g |
| Energy | 83 kcal |
| Saturated fat | 2.1 g |
| Sodium | 60 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 fl oz | 31.2 g | 3.2 g |
| 1 cup | 250 g | 25.8 g |
| 1 quart | 1,000 g | 103 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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