Dairy
Greek yogurt, plain, whole milk
100 g contains 4.8 g of total carbohydrate. Fiber is not reported for this record.
This reference represents “Yogurt, Greek, plain, whole milk”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 2259794 ↗What’s in your portion?
Total carbohydrate
4.8g
In 100 g of greek yogurt, plain, whole milk
Energy
95 kcal
Dietary fiber
— g
Total sugars
3.3 g
Protein
8.8 g
Total fat
4.4 g
Sodium
34 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 4.8 g |
|---|---|
| Dietary fiber | — g |
| Total sugars | 3.3 g |
| Protein | 8.8 g |
| Total fat | 4.4 g |
| Energy | 95 kcal |
| Saturated fat | 2.4 g |
| Sodium | 34 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
This record has no suitable household portion. Use grams or ounces in the calculator.
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
Foundation Foods, April 2026. Original description: Yogurt, Greek, plain, whole milk.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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