Grains & bread
Hamburger or hot dog bun
1 roll 1 serving (44 g) contains 22 g of total carbohydrate, including 0.8 g of fiber.
This reference represents “Rolls, hamburger or hotdog, plain”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 172796 ↗What’s in your portion?
Total carbohydrate
22g
In 44 g of hamburger or hot dog bun
Energy
123 kcal
Dietary fiber
0.8 g
Total sugars
3.2 g
Protein
4.3 g
Total fat
1.7 g
Sodium
217 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 50.1 g |
|---|---|
| Dietary fiber | 1.8 g |
| Total sugars | 7.3 g |
| Protein | 9.8 g |
| Total fat | 3.9 g |
| Energy | 279 kcal |
| Saturated fat | 0.8 g |
| Sodium | 494 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 oz | 28.4 g | 14.2 g |
| 1 roll 1 serving | 44 g | 22 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Rolls, hamburger or hotdog, plain.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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