Grains & bread
Pancake, plain
1 pancake (4" dia) (38 g) contains 10.8 g of total carbohydrate. Fiber is not reported for this record.
This reference represents “Pancakes, plain, prepared from recipe”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 175009 ↗What’s in your portion?
Total carbohydrate
10.8g
In 38 g of pancake, plain
Energy
86 kcal
Dietary fiber
— g
Total sugars
— g
Protein
2.4 g
Total fat
3.7 g
Sodium
167 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 28.3 g |
|---|---|
| Dietary fiber | — g |
| Total sugars | — g |
| Protein | 6.4 g |
| Total fat | 9.7 g |
| Energy | 227 kcal |
| Saturated fat | 2.1 g |
| Sodium | 439 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 pancake (6" dia) | 77 g | 21.8 g |
| 1 pancake (4" dia) | 38 g | 10.8 g |
| 1 oz | 28.4 g | 8 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Pancakes, plain, prepared from recipe.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
Report an issue with this food
