Grains & bread
Pasta, cooked
1 cup spaghetti not packed (124 g) contains 38.3 g of total carbohydrate, including 2.2 g of fiber.
This reference represents “Pasta, cooked, enriched, without added salt”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 169737 ↗What’s in your portion?
Total carbohydrate
38.3g
In 124 g of pasta, cooked
Energy
196 kcal
Dietary fiber
2.2 g
Total sugars
0.7 g
Protein
7.2 g
Total fat
1.2 g
Sodium
1 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 30.9 g |
|---|---|
| Dietary fiber | 1.8 g |
| Total sugars | 0.6 g |
| Protein | 5.8 g |
| Total fat | 0.9 g |
| Energy | 158 kcal |
| Saturated fat | 0.2 g |
| Sodium | 1 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup lasagne | 116 g | 35.8 g |
| 1 cup shells | 105 g | 32.4 g |
| 1 cup farfalle | 107 g | 33.1 g |
| 1 cup spaghetti not packed | 124 g | 38.3 g |
| 1 cup elbows packed | 132 g | 40.8 g |
| 1 cup elbows not packed | 120 g | 37.1 g |
| 1 cup rotini | 107 g | 33.1 g |
| 1 cup penne | 107 g | 33.1 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Pasta, cooked, enriched, without added salt.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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