Grains & bread
Pita, white
1 pita, large (6-1/2" dia) (60 g) contains 33.4 g of total carbohydrate, including 1.3 g of fiber.
This reference represents “Bread, pita, white, enriched”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 174915 ↗What’s in your portion?
Total carbohydrate
33.4g
In 60 g of pita, white
Energy
165 kcal
Dietary fiber
1.3 g
Total sugars
0.8 g
Protein
5.5 g
Total fat
0.7 g
Sodium
322 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 55.7 g |
|---|---|
| Dietary fiber | 2.2 g |
| Total sugars | 1.3 g |
| Protein | 9.1 g |
| Total fat | 1.2 g |
| Energy | 275 kcal |
| Saturated fat | 0.2 g |
| Sodium | 536 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 pita, small (4" dia) | 28 g | 15.6 g |
| 1 pita, large (6-1/2" dia) | 60 g | 33.4 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Bread, pita, white, enriched.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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