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Illustration of sardines, canned in oil

Meat, fish & eggs

Sardines, canned in oil

1 can (3.75 oz) (92 g) contains 0 g of total carbohydrate, including 0 g of fiber.

This reference represents “Fish, sardine, Atlantic, canned in oil, drained solids with bone”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 175139 ↗

What’s in your portion?

Total carbohydrate

0g

In 92 g of sardines, canned in oil

Energy

191 kcal

Dietary fiber

0 g

Total sugars

0 g

Protein

22.6 g

Total fat

10.5 g

Sodium

282 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Sardines, canned in oil
Total carbohydrate0 g
Dietary fiber0 g
Total sugars0 g
Protein24.6 g
Total fat11.4 g
Energy208 kcal
Saturated fat1.5 g
Sodium307 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Sardines, canned in oil
PortionWeightCarbs
1 small (2-2/3" x 1/2" x 1/4")12 g0 g
1 can (3.75 oz)92 g0 g
1 cup, drained149 g0 g
1 sardines12 g0 g
1 cubic inch16 g0 g
1 oz28.4 g0 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Fish, sardine, Atlantic, canned in oil, drained solids with bone.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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