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Illustration of scrambled eggs

Meat, fish & eggs

Scrambled eggs

1 large (61 g) contains 1 g of total carbohydrate, including 0 g of fiber.

This reference represents “Egg, whole, cooked, scrambled”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 172187 ↗

What’s in your portion?

Total carbohydrate

1g

In 61 g of scrambled eggs

Energy

91 kcal

Dietary fiber

0 g

Total sugars

0.8 g

Protein

6.1 g

Total fat

6.7 g

Sodium

88 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Scrambled eggs
Total carbohydrate1.6 g
Dietary fiber0 g
Total sugars1.4 g
Protein10 g
Total fat11 g
Energy149 kcal
Saturated fat3.3 g
Sodium145 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Scrambled eggs
PortionWeightCarbs
1 cup220 g3.5 g
1 large61 g1 g
1 tbsp13.7 g0.2 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Egg, whole, cooked, scrambled.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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