Dairy
Yogurt, fruit, lowfat
1 container (6 oz) (170 g) contains 32.3 g of total carbohydrate, including 0 g of fiber.
This reference represents “Yogurt, fruit, low fat, 10 grams protein per 8 ounce”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 171285 ↗What’s in your portion?
Total carbohydrate
32.3g
In 170 g of yogurt, fruit, lowfat
Energy
173 kcal
Dietary fiber
0 g
Total sugars
32.3 g
Protein
7.4 g
Total fat
1.8 g
Sodium
99 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 19 g |
|---|---|
| Dietary fiber | 0 g |
| Total sugars | 19 g |
| Protein | 4.4 g |
| Total fat | 1.1 g |
| Energy | 102 kcal |
| Saturated fat | 0.7 g |
| Sodium | 58 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 container (4 oz) | 226 g | 42.9 g |
| 1 container (6 oz) | 170 g | 32.3 g |
| 1 cup (8 fl oz) | 245 g | 46.6 g |
| 1 container (8 oz) | 227 g | 43.1 g |
| 1 container, Dannon Sprinkl'ins (4.1 oz) | 116 g | 22 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Yogurt, fruit, low fat, 10 grams protein per 8 ounce.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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