Nuts & seeds
Almond butter
1 tbsp (16 g) contains 3 g of total carbohydrate, including 1.6 g of fiber.
This reference represents “Nuts, almond butter, plain, without salt added”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 168588 ↗What’s in your portion?
Total carbohydrate
3g
In 16 g of almond butter
Energy
98 kcal
Dietary fiber
1.6 g
Total sugars
0.7 g
Protein
3.4 g
Total fat
8.9 g
Sodium
1 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 18.8 g |
|---|---|
| Dietary fiber | 10.3 g |
| Total sugars | 4.4 g |
| Protein | 21 g |
| Total fat | 55.5 g |
| Energy | 614 kcal |
| Saturated fat | 4.2 g |
| Sodium | 7 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 tbsp | 16 g | 3 g |
| 1 cup | 250 g | 47 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Nuts, almond butter, plain, without salt added.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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