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Nuts & seeds

Brazil nuts, raw

100 g contains 21.6 g of total carbohydrate, including 6 g of fiber.

This reference represents “Nuts, brazilnuts, raw”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 2515373 ↗

What’s in your portion?

Total carbohydrate

21.6g

In 100 g of brazil nuts, raw

Energy

621 kcal

Dietary fiber

6 g

Total sugars

— g

Protein

15 g

Total fat

57.4 g

Sodium

0 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Brazil nuts, raw
Total carbohydrate21.6 g
Dietary fiber6 g
Total sugars— g
Protein15 g
Total fat57.4 g
Energy621 kcal
Saturated fat— g
Sodium0 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

This record has no suitable household portion. Use grams or ounces in the calculator.

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

Foundation Foods, April 2026. Original description: Nuts, brazilnuts, raw.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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