Nuts & seeds
Cashews, roasted
1 oz (18 kernels) (28.4 g) contains 8.5 g of total carbohydrate, including 0.9 g of fiber.
This reference represents “Nuts, cashew nuts, oil roasted, without salt added”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 170572 ↗What’s in your portion?
Total carbohydrate
8.5g
In 28.4 g of cashews, roasted
Energy
164 kcal
Dietary fiber
0.9 g
Total sugars
1.4 g
Protein
4.8 g
Total fat
13.6 g
Sodium
4 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 29.9 g |
|---|---|
| Dietary fiber | 3.3 g |
| Total sugars | 5 g |
| Protein | 16.8 g |
| Total fat | 47.8 g |
| Energy | 580 kcal |
| Saturated fat | 8.5 g |
| Sodium | 13 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup, whole | 129 g | 38.6 g |
| 1 cup, halves and pieces | 129 g | 38.6 g |
| 1 oz (18 kernels) | 28.4 g | 8.5 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Nuts, cashew nuts, oil roasted, without salt added.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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