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Illustration of baked beans, canned

Beans & lentils

Baked beans, canned

1 cup (254 g) contains 53.6 g of total carbohydrate, including 10.4 g of fiber.

This reference represents “Beans, baked, canned, plain or vegetarian”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 175182 ↗

What’s in your portion?

Total carbohydrate

53.6g

In 254 g of baked beans, canned

Energy

239 kcal

Dietary fiber

10.4 g

Total sugars

20.2 g

Protein

12.1 g

Total fat

0.9 g

Sodium

871 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Baked beans, canned
Total carbohydrate21.1 g
Dietary fiber4.1 g
Total sugars8 g
Protein4.8 g
Total fat0.4 g
Energy94 kcal
Saturated fat<0.1 g
Sodium343 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Baked beans, canned
PortionWeightCarbs
1 cup254 g53.6 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Beans, baked, canned, plain or vegetarian.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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