Nuts & seeds
European chestnuts, roasted
100 g contains 53 g of total carbohydrate, including 5.1 g of fiber.
This reference represents “Nuts, chestnuts, european, roasted”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 170190 ↗What’s in your portion?
Total carbohydrate
53g
In 100 g of european chestnuts, roasted
Energy
245 kcal
Dietary fiber
5.1 g
Total sugars
10.6 g
Protein
3.2 g
Total fat
2.2 g
Sodium
2 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 53 g |
|---|---|
| Dietary fiber | 5.1 g |
| Total sugars | 10.6 g |
| Protein | 3.2 g |
| Total fat | 2.2 g |
| Energy | 245 kcal |
| Saturated fat | 0.4 g |
| Sodium | 2 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 oz | 28.4 g | 15 g |
| 1 kernels | 8.4 g | 4.5 g |
| 1 cup | 143 g | 75.8 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Nuts, chestnuts, european, roasted.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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