Beans & lentils
Hummus
1 tbsp (15 g) contains 2.3 g of total carbohydrate, including 0.8 g of fiber.
This reference represents “Hummus, commercial”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 174289 ↗What’s in your portion?
Total carbohydrate
2.3g
In 15 g of hummus
Energy
36 kcal
Dietary fiber
0.8 g
Total sugars
<0.1 g
Protein
1.2 g
Total fat
2.7 g
Sodium
64 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 15 g |
|---|---|
| Dietary fiber | 5.5 g |
| Total sugars | 0.6 g |
| Protein | 7.8 g |
| Total fat | 17.8 g |
| Energy | 237 kcal |
| Saturated fat | 2.6 g |
| Sodium | 426 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 tbsp | 15 g | 2.3 g |
| 1 cup | 246 g | 36.9 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Hummus, commercial.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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