Nuts & seeds
Pecans
1 oz (19 halves) (28.4 g) contains 3.9 g of total carbohydrate, including 2.7 g of fiber.
This reference represents “Nuts, pecans”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 170182 ↗What’s in your portion?
Total carbohydrate
3.9g
In 28.4 g of pecans
Energy
196 kcal
Dietary fiber
2.7 g
Total sugars
1.1 g
Protein
2.6 g
Total fat
20.4 g
Sodium
0 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 13.9 g |
|---|---|
| Dietary fiber | 9.6 g |
| Total sugars | 4 g |
| Protein | 9.2 g |
| Total fat | 72 g |
| Energy | 691 kcal |
| Saturated fat | 6.2 g |
| Sodium | 0 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 oz (19 halves) | 28.4 g | 3.9 g |
| 1 cup, chopped | 109 g | 15.2 g |
| 1 cup, halves | 99 g | 13.8 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Nuts, pecans.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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