Skip to content

Sweeteners

Powdered sugar

100 g contains 99.8 g of total carbohydrate, including 0 g of fiber.

This reference represents “Sugars, powdered”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169656 ↗

What’s in your portion?

Total carbohydrate

99.8g

In 100 g of powdered sugar

Energy

389 kcal

Dietary fiber

0 g

Total sugars

97.8 g

Protein

0 g

Total fat

0 g

Sodium

2 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Powdered sugar
Total carbohydrate99.8 g
Dietary fiber0 g
Total sugars97.8 g
Protein0 g
Total fat0 g
Energy389 kcal
Saturated fat0 g
Sodium2 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Powdered sugar
PortionWeightCarbs
1 cup sifted100 g99.8 g
1 tsp2.5 g2.5 g
1 tbsp unsifted8 g8 g
1 cup unsifted120 g119.8 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Sugars, powdered.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

Report an issue with this food

More in sweeteners