Beans & lentils
Tempeh, cooked
100 g contains 7.6 g of total carbohydrate. Fiber is not reported for this record.
This reference represents “Tempeh, cooked”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 172467 ↗What’s in your portion?
Total carbohydrate
7.6g
In 100 g of tempeh, cooked
Energy
195 kcal
Dietary fiber
— g
Total sugars
— g
Protein
19.9 g
Total fat
11.4 g
Sodium
14 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 7.6 g |
|---|---|
| Dietary fiber | — g |
| Total sugars | — g |
| Protein | 19.9 g |
| Total fat | 11.4 g |
| Energy | 195 kcal |
| Saturated fat | 3.4 g |
| Sodium | 14 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
This record has no suitable household portion. Use grams or ounces in the calculator.
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Tempeh, cooked.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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