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Illustration of blueberry muffin

Snacks & sweets

Blueberry muffin

1 medium (113 g) contains 59.9 g of total carbohydrate, including 1.2 g of fiber.

This reference represents “Muffins, blueberry, commercially prepared (Includes mini-muffins)”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 172765 ↗

What’s in your portion?

Total carbohydrate

59.9g

In 113 g of blueberry muffin

Energy

424 kcal

Dietary fiber

1.2 g

Total sugars

35.6 g

Protein

5.1 g

Total fat

18.2 g

Sodium

380 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Blueberry muffin
Total carbohydrate53 g
Dietary fiber1.1 g
Total sugars31.5 g
Protein4.5 g
Total fat16.1 g
Energy375 kcal
Saturated fat2.8 g
Sodium336 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Blueberry muffin
PortionWeightCarbs
1 extra large168 g89 g
1 oz28.4 g15 g
1 small (2-3/4" dia x 2")66 g35 g
1 muffin31 g16.4 g
1 large (3-1/4" dia x 2-3/4")139 g73.7 g
1 mini (1-1/4" dia)17 g9 g
1 medium113 g59.9 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Muffins, blueberry, commercially prepared (Includes mini-muffins).

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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