Snacks & sweets
Brownie
1 square, large (2-3/4" sq x 7/8") (56 g) contains 35.8 g of total carbohydrate, including 1.2 g of fiber.
This reference represents “Cookies, brownies, commercially prepared”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 172713 ↗What’s in your portion?
Total carbohydrate
35.8g
In 56 g of brownie
Energy
227 kcal
Dietary fiber
1.2 g
Total sugars
20.5 g
Protein
2.7 g
Total fat
9.1 g
Sodium
160 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 63.9 g |
|---|---|
| Dietary fiber | 2.1 g |
| Total sugars | 36.6 g |
| Protein | 4.8 g |
| Total fat | 16.3 g |
| Energy | 405 kcal |
| Saturated fat | 4.2 g |
| Sodium | 286 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 package, Little Debbie (twin wrapped) | 61 g | 39 g |
| 1 square, large (2-3/4" sq x 7/8") | 56 g | 35.8 g |
| 1 oz | 28.4 g | 18.1 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Cookies, brownies, commercially prepared.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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