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Illustration of cassava (yuca) fries

Prepared dishes

Cassava (yuca) fries

1 cup (140 g) contains 48.6 g of total carbohydrate, including 2.2 g of fiber.

This reference represents “Yuca fries”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 2709565 ↗

What’s in your portion?

Total carbohydrate

48.6g

In 140 g of cassava (yuca) fries

Energy

377 kcal

Dietary fiber

2.2 g

Total sugars

2.2 g

Protein

1.7 g

Total fat

19.5 g

Sodium

216 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Cassava (yuca) fries
Total carbohydrate34.7 g
Dietary fiber1.6 g
Total sugars1.6 g
Protein1.2 g
Total fat13.9 g
Energy269 kcal
Saturated fat1.9 g
Sodium154 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Cassava (yuca) fries
PortionWeightCarbs
1 cup140 g48.6 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

FNDDS 2021-2023, October 2024. Original description: Yuca fries.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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